SEAPORT STRIDERS RUNNING CLUB
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www.seaportstriders.com striders@lewiston.com

Click HERE to read
the article in Northwest Runner Magazine
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Who wouldn’t want to run HERE?
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Click here to download Edge of HELL The Movie edge.avi, 5.38mb
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Jan 1 -- New Years Day Hangover
Run -- 4 or 9 miles, Lewiston Confluence
Parking Lot
Feb 16
-- Edge of HELL -- 4 or 8 mile Trail Run, Walk, or
Crawl, Hell’s Gate State Park
Mar. 15 -- **St. Patrick’s Day Run -- 5K or 10K
from
March 22 -- Hells Canyon Run -- 16 or 30 mile survival run in
Map of the course and how
to get there
Pictures of Hell’s Canyon
Run 2001
April
5 -- Nike Jensen Memorial Run
-- 2 or 5 Mile Celebration of Life
May 17
-- **Run for the Hill of It -- 8 Miles and a 2000 ft.climb up the Old Spiral
Highway, Lewiston
June 28 -- **Mt. Misery Relay Race -- 57 Mile “Interval” Team Relay Race & Solo, Asotin Park
“Official” Race Course Description Page 1 Page 2 Page 3
Mt. Misery Team
Registration Form
The Most “Miserable” Race Pictures
Sept 13 -- **Three
Bridges Run -- 1 Mile Kids Run & 5 or 10
miler,
Oct 18
-- **Lewis-Clark Half
Marathon -- 13.1 Flat Out-and-back,
Nov 22
-- Turkey Trot -- 4 miles to
Asotin for a Plump Turkey, Swallows Nest Dock, Clarkston
Nov 27
-- Rubber Chicken Relay -- 8 Mile relay for the Idaho Food Bank
** Denotes $2 Discount for Club
Members
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VACUOUS VELOCITY
By Margaret K. Gates
I want to start a program to increase my energy,
Improve my strength and stamina, my health to guarantee,
To gain the admiration of the people watching me.
I wonder what's a sport that I might play?
Could golf provide the means for me to exercise, excel?
My arms are awfully weak and I don't hit the ball too well.
Coordination hampers me; my game just doesn't jell.
My ball will hook and slice and ricochet.
Perhaps I'll take up swimming since no ball obeys my will,
But often in the water I begin to take a chill,
And every time I need to breathe, I wish I had a gill.
I choke on all the chlorine and the spray.
I know -- I'll take up running; it requires no skill or brain.
A healthy child can do it; runners e'en can be insane.
Through rain and pain they strain to gain control of steep terrain.
I'll run and race and chase my cares away.
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$7.00
Individual Membership for 2008
Name
_____________________________________Date _________________ Age ______
Street
_____________________________ City__________________ ST____ Zip________
Phone ____________________E-Mail
___________________________________________
Mail to: Seaport Striders Running Club,
You are the runner
to come by here!

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